🪷 Offerings at Radiant Warrior Yoga
Vision Statement:
I am cultivating a community of light and love—where women are supported to walk their most authentic path and soar to the melody of their hearts. This is also a sacred space for the youngest hearts to believe in who they are, shine brightly, and discover the unique strength that lives within.
Together we stand, together we grow—in unity, in purpose, and in the light of our shared journey.
A sacred space to slow down, reconnect, and awaken to your inner wisdom.
🌿 Gentle Yoga
A soothing practice designed to calm the mind, release tension, and restore balance.
Through mindful movement and breath awareness, Gentle Yoga offers a nurturing space to soften, reconnect, and cultivate presence. Perfect for beginners, those returning to practice, or anyone seeking a grounding and heart-centered flow.
🌙 Yin Yoga
A deeply introspective and meditative practice that targets the body’s connective tissues and energy pathways.
Postures are held for several minutes, allowing the body to release, the mind to quiet, and the spirit to soften into stillness. Rooted in Chinese Medicine principles, Yin Yoga supports the flow of Qi (energy) and invites deep restoration and inner balance.
🌸 Restorative Yoga
An invitation to rest deeply and be held in stillness.
Using bolsters, blankets, and props, the body is fully supported to encourage profound relaxation and nervous system healing.
This gentle, therapeutic practice is ideal for times of stress, fatigue, or emotional transition — a return to peace and replenishment.
🔥 Challenge & Presence Yoga
A dynamic, empowering flow designed to build strength, focus, and resilience — both on and off the mat.
Blending traditional Vinyasa movement with mindful awareness, this class invites you to explore your edge with compassion and curiosity.
You’ll leave feeling energized, centered, and more connected to your inner power and presence.
🌼 Seasonal Workshops
Align your practice with nature’s rhythm through seasonally inspired workshops that integrate Chinese Medicine wisdom, yoga, and mindful reflection.
Each gathering offers an opportunity to reconnect with your body’s natural cycles, release what no longer serves you, and invite balance in every season of life.
🌺 Five-Week Journey Through the Elements
Embark on a transformative 5-week series exploring the Five Elements of Chinese Medicine — Wood, Fire, Earth, Metal, and Water.
Each week focuses on one element through yoga, reflection, and self-inquiry, offering insight into how nature’s cycles mirror your own inner landscape.
A soulful journey of alignment, awareness, and awakening — guiding you to move in harmony with the changing seasons and the wisdom of your own body.
✨ Every class and offering at Radiant Warrior Yoga is an invitation to slow down, reconnect, and remember the radiant light within you.